Resources

Practically Sane – Jeffrey Munn

Practically Sane is a website and online resource started by Jeffrey Munn, author of Staying Sober Without God. The goal of this website is to provide tools and guidance for individuals seeking a secular approach to addiction/compulsion recovery and overall mental health. Non-belief in a god is not required to benefit from this material. Believers can also benefit from this secular material. Additionally, the goal of this website is to help those who currently do not believe in a god or gods, not to convince anyone that their religious or spiritual beliefs are false.

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Are there other meetings I can join?

Yes, lots of them, all around the world.  We focus on secular meetings, not traditional non-secular meetings, of which there are many more but you have options.  There are a limited number of secular meetings in South Africa, but if you have access to the internet then you can make use of the Worldwide Secular Meetings and 24/7 Meetings Google Calendar – the click the link to the full calendar. This calendar accounts for time zones and daylight savings, and makes it very easy to find a meeting that’s running when you need one. This is an awesome resource.

Also have a look at Secular AA Online Meetings, which is a big list of global online secular meetings.

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Allen Carr’s Quit Drinking Without Willpower: Be a happy non-drinker (Allen Carr’s Easyway) – Allen Carr

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr’s Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.  Find it on Amazon.

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