Graham

Practically Sane – Jeffrey Munn

Practically Sane is a website and online resource started by Jeffrey Munn, author of Staying Sober Without God. The goal of this website is to provide tools and guidance for individuals seeking a secular approach to addiction/compulsion recovery and overall mental health. Non-belief in a god is not required to benefit from this material. Believers can also benefit from this secular material. Additionally, the goal of this website is to help those who currently do not believe in a god or gods, not to convince anyone that their religious or spiritual beliefs are false.

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Sharing my Ramblings

My rock bottom was horrific and resulted in an attempt at suicide. Back then, I hated my life, I hated myself and I wanted to die but as it turns out, I was very afraid of death. The paradox of my recovery is that I now love life, I love living and I have learned to love myself and treat myself with kindness.

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